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5 Easy Ways to Get Rid of Osteoarthritis Forever

Older people usually have more pain in this joint. However, at present, many young people are seen to be affected by this pain. Painkillers are taken to prevent this pain. But taking extra painkillers is harmful for the kidneys. Exercise, meditation may be the most effective way to relieve this pain. It is also possible to get rid of this pain at home in some way.

(Priv.com) - The  joint of bone is called a bone joint

. Older people usually have more pain in this joint

. However, at present, many young people are seen to be affected by this pain

. Although this pain is caused by arthritis, there are other factors besides arthritis that are responsible for this pain

. Painkillers are taken to prevent this pain.

 But taking extra painkillers is bad for the kidneys. 

Stay away from painkillers to keep the kidneys healthy 

Stay tuned. Exercise, meditation can cause this pain 

The most effective way to overcome.

Causes of bone marrow or joint pain

Bone Pain And Bone Fractures
Arthritis
Bone Infections
Joint Muscles, Ligaments, Capsules 

(Cover) and Meniscus Injury
Lupus
Osteoporosis and Osteomalacia
Calcium and Vitamin D and C Deficiency
Cancer

There are several ways to get rid of this pain at home.

1. Ipsom Salt

High magnesium in epsom salts in bone joints 

Reduces pain. One bucket is lukewarm

 Mix half a cup of Epsom salt in water

. You soak your joints in this mixture

. Also take a bath with water soaked in Epsom salt.

2. Turmeric and ginger tea

Turmeric has antioxidant properties in the body

 Controls enzymes to prevent foot swelling. Ginger

 And the anti-inflammatory ingredient in turmeric reduces bone joint pain

. 1/2 teaspoon ginger powder in 2 cups hot water and

 Add 1/2 teaspoon turmeric.  Heat on low heat for 10-15 minutes

. You can mix honey with it. Drink it twice a day

. Avoid eating honey if you have diabetes.

3. Onion

While it may sound strange, onions will help reduce the pain in your joints.

 Onion sulfur has an anti-inflammatory ingredient. Studies have shown 

The morphine component of onion helps in relieving bone marrow pain.

 Put onions on the daily food list.

4. Fenugreek

Fenugreek bone rich in anti oxidant and anti inflammatory ingredients

 Arthritis pain helps reduce arthritis pain.

 Mix 1 teaspoon fenugreek powder in a glass of lukewarm water.

  Drink it every morning on an empty stomach

. Also soak fenugreek in water overnight. Drink it on an empty stomach the next morning.

5. Carrots

Carrots are used in Chinese painkillers

. Grate the carrots in a bowl, 

Mix lemon juice with it. It can be boiled or eaten raw. Regular 

It is possible to get rid of bone joint pain by drinking this drink.

Pain killers do not cure osteoarthritis.

 This requires exercise, proper diet and with this

 Do things regularly. The pain will go away in a few days.