Unstable pain
5 Easy Ways to Get Rid of Osteoarthritis Forever
Older people usually have more pain in this joint. However, at present, many young people are seen to be affected by this pain. Painkillers are taken to prevent this pain. But taking extra painkillers is harmful for the kidneys. Exercise, meditation may be the most effective way to relieve this pain. It is also possible to get rid of this pain at home in some way.
(Priv.com) - The joint of bone is called a bone joint
. Older people usually have more pain in this joint
. However, at present, many young people are seen to be affected by this pain
. Although this pain is caused by arthritis, there are other factors besides arthritis that are responsible for this pain
. Painkillers are taken to prevent this pain.
But taking extra painkillers is bad for the kidneys.
Stay away from painkillers to keep the kidneys healthy
Stay tuned. Exercise, meditation can cause this pain
The most effective way to overcome.
Causes of bone marrow or joint pain
Bone Pain And Bone FracturesArthritis
Bone Infections
Joint Muscles, Ligaments, Capsules
Lupus
Osteoporosis and Osteomalacia
Calcium and Vitamin D and C Deficiency
Cancer
There are several ways to get rid of this pain at home.
1. Ipsom Salt
High magnesium in epsom salts in bone joints
Reduces pain. One bucket is lukewarm
Mix half a cup of Epsom salt in water
. You soak your joints in this mixture
. Also take a bath with water soaked in Epsom salt.
2. Turmeric and ginger tea
Turmeric has antioxidant properties in the body
Controls enzymes to prevent foot swelling. Ginger
And the anti-inflammatory ingredient in turmeric reduces bone joint pain
. 1/2 teaspoon ginger powder in 2 cups hot water and
Add 1/2 teaspoon turmeric. Heat on low heat for 10-15 minutes
. You can mix honey with it. Drink it twice a day
. Avoid eating honey if you have diabetes.
3. Onion
While it may sound strange, onions will help reduce the pain in your joints.
Onion sulfur has an anti-inflammatory ingredient. Studies have shown
The morphine component of onion helps in relieving bone marrow pain.
Put onions on the daily food list.
4. Fenugreek
Fenugreek bone rich in anti oxidant and anti inflammatory ingredients
Arthritis pain helps reduce arthritis pain.
Mix 1 teaspoon fenugreek powder in a glass of lukewarm water.
Drink it every morning on an empty stomach
. Also soak fenugreek in water overnight. Drink it on an empty stomach the next morning.
5. Carrots
Carrots are used in Chinese painkillers
. Grate the carrots in a bowl,
Mix lemon juice with it. It can be boiled or eaten raw. Regular
It is possible to get rid of bone joint pain by drinking this drink.
Pain killers do not cure osteoarthritis.
This requires exercise, proper diet and with this
Do things regularly. The pain will go away in a few days.
